Tag Archives: Ottawa

Q & A’s with Dr. Kristy Lewis

Get to know Dr. Kristy Lewis ND, amazing Naturopathic Doctor in Ottawa. 1. What do you love most about your job? The part of my job that I love the most is the fact that I have the privilege of … Continue reading

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Parliament Hill Yoga – August 20, 2011

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Three Things Thursday

Many Yoga Teacher Training programs begin in the Fall. Here are 3 reasons why one would benefit and 3 things to consider. Benefits: It will deepen your yoga practice You will grow and transform on many levels You will be … Continue reading

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All I Need Is A Holiday

Today I was reminded that where I live is ok, not just ok, perfect. The past 2 weeks I had been complaining about my home and wanting to move. I wasn’t sure where but was craving less noise and more … Continue reading

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