Tag Archives: app

Three Things Thursdays

Posted on June 23, 2011 by tania

This is my first weekly Three Things Thursday. Every week I will share or review 3 things. Today’s theme is health and fitness: 1. Chocolate VEGA Whole Food Optimizer Formulated by Brendan Brazier, vegan, professional Ironman triathlete and best-selling author … Continue reading →

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Tips for good digestion

Posted on June 18, 2011 by tania

You are more than what you eat. You are what you absorb and eliminate. Good digestion is essential for optimum health. It affects your energy and quality of life. Keep your 30-foot tube healthy with the following tips: Before eating … Continue reading →

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