Monthly Archives: August 2011

Spiritual Strength

There are three strengths you need. You need a mental strength, you need a physical strength, and you need overall a spiritual strength. – Yogi Bhajan I spent the last week at Kripalu. I was taking part in the Yoga … Continue reading

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Parliament Hill Yoga – August 20, 2011

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Three Things Thursday – Things I Wish I Learned At School

Yoga Yoga has helped me transform my life for the better. Learning the yogic tools at school would have been amazing! I am happy to know that more schools are adding yoga to their curriculum. Children and teens can really … Continue reading

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It’s easy!

Last Fall after a chat with a friend about the struggles of finding a good guy I decided to reframe my perception and tell myself that finding love was easy. Soon after committing to the belief I met someone. The … Continue reading

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Some Like It Hot!

Fajitas were on tonight’s menu and hot sauce was requested so we decided to make our own. We followed this recipe Jalapeno Hot Sauce aka Dragon Venom. We used half the vinegar and will wear gloves next time to prevent … Continue reading

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The Simple Things

“Sometimes,’ said Pooh, ‘the smallest things take up the most room in your heart.” — A.A. Milne A fun summer day with friends and bubbles. Angela believes glycerine is the magic ingredient for good bubbles. Do you have a favorite … Continue reading

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Three Things Thursday

This week, 3 things you may not think of keeping in your freezer. Probiotics • to preserve freshness Fish or Vegetarian oil capsules • to preserve freshness • makes them easier to swallow • helps to reduce nausea and burping … Continue reading

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