Monthly Archives: June 2011

Three Things Thursdays!

This week: 3 events I am looking forward to this summer CapitalSocial I love using Social Media for business and I am excited to learn more about Twitter and Facebook at this full-day conference. It takes place at Ottawa U … Continue reading

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Fire Yourself

“There is nothing so useless as doing efficiently that which should not be done at all.” Peter Drucker This is #3 from My Big 5 Are you busy being busy? It’s time to value your time and energy. Stop wasting … Continue reading

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Three Things Thursdays

This is my first weekly Three Things Thursday. Every week I will share or review 3 things. Today’s theme is health and fitness: 1. Chocolate VEGA Whole Food Optimizer Formulated by Brendan Brazier, vegan, professional Ironman triathlete and best-selling author … Continue reading

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Daily Wins

This blogs expands on the concept of “Reward daily small wins” from a previous post My Big 5 When was the last time you celebrated yourself? We often don’t take the time to reflect on and acknowledge our small victories. … Continue reading

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Honouring my Dad (aka Papa)

My father is one of my great mentors. I am grateful for his support, generosity and wisdom. For as long as I can remember he always encouraged me to be myself and follow my dreams. He often said “Tu vas … Continue reading

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Tips for good digestion

You are more than what you eat. You are what you absorb and eliminate. Good digestion is essential for optimum health. It affects your energy and quality of life. Keep your 30-foot tube healthy with the following tips: Before eating … Continue reading

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My Big 5

Here are my top 5 Big ideas from Robin Sharma’s Remarkable Entrepreneur SuperConference 1. Take care of the relationships and the money will follow 2. Use your most valuable hours for your most valuable work 3. Remarkable entrepreneurs fire themselves … Continue reading

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